1-2-3 A Calmer Me teaches young children how to self-regulate. The sweet rhyming text shows kids how to slow down their bodies and stop mad feelings from spinning out of control. Includes a “Note to Parents, Teachers, and Other Grown-Ups” with more information about the steps of the “1-2-3” rhyme, and advice for working through the steps with your child.
Sometimes we just need to take a pause — to stop, breathe, and take a moment for ourselves. To be mindful.
Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness.
Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.
Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child’s life.