Don't get stressed out, get the stress out! Best-selling author Mike George's 1,001 Ways to Relax is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships with family and friends. Organized by theme, the book looks at the most common sources of tension and pressure, and offers practical solutions that bring self-assurance, tranquility, and acceptance.
What brings you joy? Is it the scent of spring rain? Warm towels from the dryer? Potato chips in your sandwich? Your definition of happiness is as unique as your fingerprints. This guided journal provides 99 prompts to help you make a list of things that you hold dear: a sentimental possession, your best traveling companion, your favorite type of weather, a compliment you’ve received, and an achievement well-earned. Filling in the journal will immediately boost your mood, and flipping through it later is a wonderful reminder of life’s distinctive pleasures. It is also a wonderful gift for milestone events such as birthdays, graduation, and retirement.
This book is guaranteed to lift your spirits and make a noticeable improvement in your life. These wonderful words of wisdom invite each of us to spend less time thinking of any problems we may be facing and more time thinking of the possibilities. They ask us to fill our hearts, minds, and souls with feelings of love, optimism, and gratitude. They speak of embracing what is truly important and letting go of the rest. Selections from this uplifting collection can be read daily as a reminder to count your blessings and make the most of whatever comes your way.
Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the ‘Thousand Paths’ series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The ‘Thousand Paths’ series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B.
This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.
All about Me offers “thought starters” to get kids' creativity flowing. Inspiration for writing, drawing, and self reflection make this an all-time favorite journal for kids. This revised edition features brand new thought starters and beautiful full-color illustrations to encourage creative thinking and expression.
This innovative journal works for a wide age range and is a perfect activity book for vacations, bedtime, classroom settings, and anywhere keepsake memories are made.
Ages 8 years – 14 years
Aquaman is perfect to use in the sand tray and in fantasy play. Ages 3 & up. Colors may vary slightly from the picture.
Caroline Myss has created a unique set of 72 Archetype Cards, each individually designed to provide the basic Light and Shadow Attributes of a different Archetype. The deck also contains six blank cards on which you can create your own Archetypes. Also includes an instruction booklet. (From publisher.)
Blessed, A Book of Gratitude is an inspirational guide to connecting with the abundance that’s within each person and giving thanks for all that one has. (From inside cover.)
This Blue Elf figurine is perfect to use in the sand tray and in fantasy play. Ages 3 & up. Colors may vary slightly from the picture.
Size: 3.5 x 2.2 x 6.3 inches
This 4-Tower Castle is made of resin. Great to use in the sandtray and in fantasy play. Ages 3 and up.
Size: 6″ tall & 4.6″ wide
* Iridescent highlights and gold foil treatments light up the sun, planets, stars, borders, and other particulars against a background of cerulean blue.
* Embossing adds dimensional detailing, while a hub spine with gilded touches recalls tomes of old.
* Gilded page edging and an elegant ribbon bookmark round out the package.
* 160 lightly-lined writing pages provide plenty of space in which to write favorite quotations, poems, and personal reflections.
* Acid-free, archival paper takes pen or pencil beautifully.
* Complementary interior end-sheets.
* 6-1/4 inches wide by 8-1/4 inches high.
This Charlie Brown figurine is perfect to use in the sand tray and in fantasy play. Ages 3 & up. Colors may vary slightly from the picture.
Size: 1.2 x 0.9 x 2.2 inches