A World of Pausabilities

A World of Pausabilities: An Exercise in Mindfulness

Author(s) : Frank Sileo

Hardcover, 32 pages.

Item #823237

Sometimes we just need to take a pause — to stop, breathe, and take a moment for ourselves. To be mindful.

Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness.

Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.

Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child’s life.

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