Mindful Discipline - Shauna Shapiro, Chris White - 828845

Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Author(s) : Shauna Shapiro, Chris White

Foreword by : Christine Carter, Dean Ornish

Paperback, 206 pages.

Item #828845

Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline.

 

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$17.95

Product Description

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience-qualities they need for living an authentic and meaningful life.

Additional Information

Weight.7 lbs
Dimensions8.95 x 6.13 x .51 in

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