Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover
The Mirror Principle – practicing the how of self-love
Affirming Your Life – healing the ego’s basic fear
Following Your Joy – trusting your inner guidance
Forgiving the Past – reclaiming your original innocence
Being Grateful Now – cultivating basic trust
Learning to Receive – being undefended and open
Healing the Future – choosing love over fear
HH, I , Peng?
Listmaking is easier than journaling because you don’t have to pour your heart out, record your days, or pass judgement. One list leads to another and before you know it, you’re on a playful yet profound excursion into your past, present, and future.
Authors, Ilene Segalove and Paul Bob Velick, offer 275 journaling questions designed to inspire serious self-reflection and real discovery and answers. The list categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, screen habits, wishes, and more-all of which are destined to lead to a deeper understanding of themselves, their goals, and dreams.