he daughters’ stories touch upon the deepest and darkest of pains: knowing you have a mother… but you don’t. Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholeness is an intimate exploration into the lives of daughters who were wounded by their mothers and who chose wellness over victimhood. Each daughter’s unique story of recovery is a testament to the power of choice, perseverance and resilience. Readers are invited to journey alongside the daughters, grabbing hold of healing lifelines and moving from broken places to whole spaces within.
For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one’s awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions-from the idea of living “one day at a time” to the emphasis on prayer and meditation-and learn to incorporate mindfulness into our path toward lifelong sobriety.
This compilation of a diverse group of real women’s voices and wisdom illuminates how women understand the Twelve Steps of Alcoholics Anonymous and offers inspiring stories of how they have traveled through the Steps and discovered what works for them. The book can be used alone or as a companion to The Twelve Steps and Twelve Traditions of Alcoholics Anonymous.
Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back…
-By inviting readers to take a journey with the author as she shares time-tested lessons in the recovering process.
-By providing thoughtful and accountable exercises with each chapter that guide the reader in the reclaiming and sustaining of their truths.