Mental Health Awareness Month | SAMHSA

* Get 10% off and a FREE sensory gift with your order when you use code: MENTALHEALTH2024 
BONUS: Enjoy FREE shipping or local delivery in the USA on any order over $100!!! (Remember to select FREE shipping at checkout)
*Some exclusions apply, not valid with any other offers, for in stock items* 
We also accept Purchase Orders!

Self Esteem Shop

Anxiety Relief Workbook for Kids

40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry

$14.99

2 in stock (can be backordered)

Add to Wishlist
Add to Wishlist

Anxiety-busting tools for kids ages 6 to 9

Being young doesn’t stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.

This anxiety workbook for kids features:

  • A variety of exercises―Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.
  • Evidence-based approaches―All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.
  • Fun presentation―Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.

 

Teach kids how to deal with some of their toughest emotions using this anxiety workbook for kids.

Additional information

Audience

Children

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.