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Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People Kate Collins-Donnelly

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$26.95

1 in stock (can be backordered)

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Build positive body image with this fun and effective workbook for young people.  This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10 to work through alone or with a parent or practitioner.

JKP

Additional information

Weight1.1 lbs
Dimensions9.7 × 6.7 × 0.6 in