Banish Your Body Image Thief: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People Kate Collins-Donnelly
Author:
$26.95
Build positive body image with this fun and effective workbook for young people. This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10 to work through alone or with a parent or practitioner.
JKP
Additional information
Weight | 1.1 lbs |
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Dimensions | 9.7 × 6.7 × 0.6 in |