|Dimensions||10.8 × 8.5 × 0.4 in|
Coping with Anxiety Workbook: Facilitator Reproducible Guided Self-Exploration Activities – Ester Leutenberg John Liptak
Anxiety is becoming increasingly prevalent in our modern society. Research indicates that the number of people suffering from anxiety disorders continues to increase. Many trends and forces are at work to contribute to feelings of fear and anxiety in people. Fear and anxiety are experiences that are familiar to us all, but for many people anxiety becomes a serious problem.
The Coping with Anxiety Workbook contains assessments and guided self-exploration activities, including an anxiety scale, that can be used with a variety of populations to help participants cope more effectively with various forms of anxiety. Each chapter begins with an annotated Table of Contents with notes and examples for the facilitator.
2 in stock (can be backordered)