Coping with Negativity Yours and Mine Workbook
The Coping with Negativity – Yours & Mine Workbook helps participants deal more effectively with not only their own negativity, but also with the negativity of others at home, in relationships, in the workplace … anywhere. It provides assessments and self-guided activities to help participants learn useful skills for coping with their own negativity and the negativity of others.
The activities are divided into four chapters to help you identify and select assessments easily and quickly:
Chapter 1: Types of Negativity
This chapter helps participants explore how they demonstrate their own negativity.
Chapter 2: Negative Characteristics
This chapter helps participants identify the specific negative characteristics they possess.
Chapter 3: Cope with Your Negativity
This chapter helps participants identify and cope with their own negative attitudes and behaviors.
Chapter 4: Cope with Other’s Negativity
This chapter helps participants identify resources for dealing with negativity in other people.
All of the guided activities are fully reproducible for use with your clients/participants.
|10.9 × 8.4 × 0.4 in
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