Need a creative way to start your session? Use the Creating a Healthy Balanced Life Card Deck. The open-ended questions will break the ice and stimulate conversation. Use them alone or in conjunction with the corresponding page in the book.

Identify one way you might nurture your mind.

How can practicing daily meditations help you have a more positive attitude throughout the day?

When developing a new relationship with someone what qualities are most important for you to share with that person?  For that person to share with you?