Exploring Depression, and Beating the Blues



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The book explains and describes depression, the forms it can take, and how it looks and feels for teenagers and adults who have Asperger’s syndrome. It includes a 10-stage CBT self-help program with self-assessment tools and practical activities designed specifically for individuals with Asperger’s syndrome. Although developed as a self-help guide for use with minimal professional support, the program can also be used in group or individual treatment.

Additional information

Weight1.1 lbs
Dimensions9.6 × 6.8 × 0.9 in


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