Freedom from Pain
$17.95
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.
Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:
Calm the body’s overreactive “fight” response to pain
Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges
Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.
Sounds True, Ingram
Additional information
| Weight | 0.65 lbs |
|---|---|
| Dimensions | 8.9 × 5.9 × 0.8 in |
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