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Getting Over Overeating for Teens: A Workbook to transform your relationship with food using cbt, mindfulness

Getting Over Overeating for Teens: A Workbook to transform your relationship with food using cbt, mindfulness

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$17.95

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SKU: 9781626254985 Category: Teen Therapy* Tags: 9781626254985, activities, assertive communication, body image, body image disorders, CBT, cognitive behavioral therapy, cognitive therapy, cooking, coping skills, cravings, daily living, depression, diet, eating, eating disorder, eating disorders, emotion regulation, emotional eating, emotions, exercises, food, health, instant help, intuitive eating, mental itllness, mindfulness, moderate eating, new harbinger, nutrition, overeating, self esteem, self reliance, sneak eaters, social topics, treatment, weight gain, workbook
  • Additional information

Additional information

Weight85 lbs
Dimensions9.9 × 7.8 × 0.5 in

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