Mental Health Awareness Month | SAMHSA

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Self Esteem Shop

Hang in There



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When you’re going through a difficult time, it can feel like you are all alone. You may ask, “Why me?” and wonder if you have the courage and strength to carry on. In times like these, a few encouraging words can go a long way, and that’s exactly what this book provides.

These messages of comfort and support will inspire you to keep your spirits up, your resolution strong, and your belief in brighter days alive. They will help you see that you are a special person who has survived hard times before and will do so again.
You can't always change your circumstances, but you can find positive ways to soften their impact. You can listen to your heart, believe in miracles, and hope for the best. When your world has been turned upside down, you can remember that even when you think you can't, you can… and everything is going to be okay.

Additional information

Weight0.44 lbs
Dimensions7.9 × 5.2 × 0.7 in


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