Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence Author(s) : Rick Hanson

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Neuropsychologist Dr. Rick Hanson’s ‘Hardwiring Happiness’ lays out a simple method that uses the hidden power of everyday experiences to build new neural structures that stick to happiness, love, confidence, and peace to overide the brain’s default programming for pessimism.

Additional information

Weight0.5 lbs
Dimensions7.9 × 5.1 in