Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body- Peter Levigne
Author:
$16.99
In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to renegotiate and heal traumas by revisiting them rather than reliving them; emergency first-aid measures for times of distress; and nature’s lessons for uncovering the physiological roots of your emotions.
Ingram
Sounds True
Additional information
Weight | 0.34 lbs |
---|---|
Dimensions | 8.07 × 6 × 0.3 in |