Mindfulness in Plain English – Gunaratana, Bhante

Name: Mindfulness in Plain English - Gunaratana, Bhante
SKU: 9780861719068
Price: 16.95 USD
Availability: InStock

$16.95

1 in stock (can be backordered)

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness.

SKU: 9780861719068 Category: Mind, Body and Spirit Tags: 9780861719068, Bhante, Gunaratana, loving kindness, meditation, mindfulness, Mindfulness in Plain English

Description

The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.This book is:_x000D_
_x000D_
A best-selling introduction to mindfulness_x000D_
Full of practical advice on developing a meditation practice_x000D_
Written in approachable, clear language_x000D_
Containing chapters on loving-kindness and concentration

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Mindfulness in Plain English – Gunaratana, Bhante

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