Mindsight: The New Science of Personal Transfomation
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From a pioneer in the field of mental health comes a groundbreaking book on the healing power of “mindsight,” the potent skill that allows you to make positive changes in your brain-and in your life.
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SKU: 9780553386394 Category: Uncategorized Tags: 9780553386394, addictions, bantam, brains, changes, cognition, conflict, depression, emotional intelligence, emotions, feelings, inadequacy, mind and body, mindfulness, mood swings, ocd, Penguin, penguin random house, personal growth, psych, random house, relationships, self help, shame, social intelligence, trauma, traumatic memories