Polly Vagale Scan is a wonderful tool to use for Self regulation, as well as help teach more about Polyvagal Theory. The Polly scan is a wonderful way to help kids with the body scan and observing where they feel those big feelings in the body. Polly Scan helps kids and adults learn more about their Ventral vagal, Dorsal and Sympathetic nervous system, helping clients become better detectives of their nervous systems. On the second side (double sided activity) We have an EMDR Subjective Unit of Distress score, 0-10 SUD as well as the Validity of Cognition (EMDR) Score to help the EMDR clinician with their clients. There is also a wonderful BLS- Bilateral stimulation drawing activity where clients can draw back and forth (somatic/kinesthetic work) to reduce SUD scores. This is a wonderful tool for not only EMDR therapists but all therapists teaching about Polyvagal theory and self regulation techniques.