Relationship skills 101 for teens: your guide to dealing with daily drama, stress & difficult emotions using dbt – Sheri Van Dijk

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In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don’t Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

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Weight 0.56 lbs
Dimensions 7.81 × 7.31 × 0.42 in


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