The Self- Compassion Workbook for Teens: Mindfulness and compassion skills to overcome self-criticism & embrace who you are

The Self- Compassion Workbook for Teens: Mindfulness and compassion skills to overcome self-criticism & embrace who you are

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SKU: 9781626259843 Category: Teen Therapy* Tags: 9781626259843, activities, anxiety, anxious, body, changes, compassion, daily living, difficult emotions, emotions, exercises, feelings, health, insecurity, instant help, kindness, meditation, mind, mindfulness, new harbinger, paranormal, safety, self care, self criticism, self esteem, self judgment, self reliance, self-acceptance, social topics, stress, supernatural, values, virtues, workbook

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NH

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Weight	0.79 lbs
Dimensions	9.8 × 8 × 0.5 in