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Self Esteem Shop

The Self-Esteem Workbook: A Simple, Effective Program to Help you…- Schiraldi PhD, Glenn R



2 in stock (can be backordered)

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People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.



Additional information

Weight1.2 lbs
Dimensions9.9 × 7.9 × 0.7 in