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SuperHero Therapy: Mindfulness Skills to Help Teens & Young Adults Deal with Anxiety, Depression, & Trauma – Janina Scarlet
Availability:
In Stock
$17.95
A hero’s journey always begins with a struggle—what’s yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy—a dynamic, illustrated introduction to acceptance and commitment therapy (ACT) to help you vanquish your inner monsters, explore your unique superpowers, and become a Superhero questing for what matters to you.
In stock (can be backordered)
SKU: 9781684030330
Category: Anxiety and Stress Management Tags: acceptance and commitment therapy, acceptance commitment therapy, ACT, anger, anxiety, bullying, comics, commitment, DC Comics, depression, Depression in teens, emotions, evidence based, feelings, graphic novels, inner monsters, instant help, marvel comics, mental illness, mindfulness, mindfulness skills, new harbinger, obessive compulsive disorder, ocd, phobias, Psychic trauma, psychology, resiliency, self help, self-acceptance, self-compassion, shame, social topics, superherp, superpowers, teenage depression, therapy, trauma, values, villains