The Teen Self-Esteem Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building feelings of self-esteem and self-worth. The books offers facilitator reproducible self-esteem worksheets, self-assessments, exercises, and educational handouts.

Each chapter includeds a self-esteem scale and self-esteem worksheets

The sections in this book include:

• Teen Self-Esteem helps teens explore their perceptions of themselves and feelings about themselves.
• Teen Self-Worth helps teens explore the extent to which they view themselves as valuable and worthy human beings.
• Teen Assertiveness helps teens explore how assertive they are in their asking for what they want and need.
• Teen Self-Understanding helps teens explore how aware they are of their personal characteristics and attitudes.
• Teen Self-Responsibility helps teens explore how much responsibility they assume for what happens in their lives.

Teen Self-Esteem includes a bonus section of enrichment activities.

The Teen Self-Esteem Workbook is designed to be used either independently or as part of an integrated curriculum. Self-Esteem worksheets, assessments and journaling exercise may be used effectively with either individuals or with a group. The following tools are included in each section:

• Assessment instruments (self-esteem scale)
• Activity handouts
• Quotations
• Reflective questions for journaling
• Educational handouts