The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools – JUDITH A. BELMONT, MS, NCC, LPC
$16.99
Relieve stress and calm anxiety with 55 quick and effective tips & tools.
Each card features a short Tip, followed by a Tool, or short activity to put that Tip into practice.
Clarify Your Feelings
Challenge Your Thoughts
Change Your Behaviors
Calming Strategies
Length:60 cards Dimensions:Cards - 3" x 5"
Anxiety_x000D_
Stress_x000D_
CBT_x000D_
Mindfulness_x000D_
Card Deck_x000D_
PESI
Additional information
| Product type | Card Deck |
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