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Self Esteem Shop

The Anxiety and Stress Solution Deck

55 CBT & Mindfulness Tips & Tools


Available on backorder

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Relieve stress and calm anxiety with 55 quick and effective tips & tools.

Each card features a short Tip, followed by a Tool, or short activity to put that Tip into practice.

Clarify Your Feelings

Challenge Your Thoughts

Change Your Behaviors

Calming Strategies

Length:60 cards  Dimensions:Cards - 3" x 5"





Card Deck


Additional information

Product type

Card Deck