Fear, anger, anxiety, negativity, rudeness, information overload — the stressors of modern life can make just getting through the day a daunting task. Since 1985, John Maxwell Taylor has been moving through the collective madness with joy, spirit, and strength. The Power of I Am invites the reader to join him on this journey. Combining principles from martial arts, mindfulness, body-centered awareness, and spiritual and scientific principles, this engaging mix of practical tools, stories, and life lessons teaches personal empowerment through gaining inner strength in social situations and dealing effectively with negative people. Foreword by Peter Levine.