The PTSD Workbook For Teens: Simple, Effective Skills For Healing Trauma- Libbi Palmer

Availability: In Stock

$17.95

If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD).

 

In stock (can be backordered)

- +
Add to Wishlist
Add to Wishlist
Compare

Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help you work through your experience and make sense of your thoughts and feelings. The book includes worksheets and activities to help you reestablish a sense of safety, gain control over your emotions, make peace with your traumatic experience, and reconnect with a positive sense of self. If you are ready to start recovering from traumatic memories and take back your life, the PTSD Workbook for Teens will show you the way._x000D_
_x000D_
Trauma_x000D_
Games and Interactive Activities_x000D_
Workbook_x000D_
NH

TO TOP
NEW!

Personal Shopping video or in person socially-distanced appointments offered for individuals or groups! 10% off if you keep your appt., additional 5% off anything ordered within 24 hours (15% total!)

X