The Road to Calm Workbook: Life Changing Tools to Stop Runaway Emotions- Carolyn Daitch and Lissah Loberbaum

Name: The Road to Calm Workbook: Life Changing Tools to Stop Runaway Emotions- Carolyn Daitch and Lissah Loberbaum
SKU: 9780393708417
Price: 24.95 USD
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$24.95

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A protocol of easy-to-use tools that can be applied when readers experience difficult-to-manage emotions.

SKU: 9780393708417 Category: Personal Growth / Self Esteem Tags: emotional regulation, mindfulness, norton & company, resilience, resiliency, self help workbook, self improvement, self improvement workbook, therapy workbook, w w norton & company

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The Road to Calm Workbook: Life Changing Tools to Stop Runaway Emotions- Carolyn Daitch and Lissah Loberbaum

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