The Self-Esteem Companion

Availability: In Stock

$19.95

Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we function at work, in love, and in sex, to the way we parent, to what we strive to achieve.
The Self-Esteem Companion is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. From the authors of the best-selling Self-Esteem, which has sold more than 700,000 copies, this collection of simple exercises will help you talk back to your inner critic, realistically assess yourself, and begin to celebrate your personal strengths.

Available on backorder

- +
Add to Wishlist
Add to Wishlist
Compare

With this step-by-step advice, learn to:

Break free from negative self-concepts and self-defeating behavior
Deal with mistakes, “shoulds,” and criticism
Gain self-acceptance and a sense of competence and belonging
Understand and overcome your limitations from the past
Feel more confident in personal and professional relationships

Weight 0.56 lbs
Dimensions 6.84 × 6.95 × 0.57 in

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

TO TOP
NEW!

Personal Shopping video or in person socially-distanced appointments offered for individuals or groups! 10% off if you keep your appt., additional 5% off anything ordered within 24 hours (15% total!)

SCHEDULE APPT HERE
X