Affirmations of self-love to brighten your day: Fans of Kate Allan and her colorful, inspirational illustrations will treasure this collection of daily affirmations of self-love. She draws from her own experiences with anxiety and depression to create therapeutic and soothing works of art. Think of it as a deck of emotional support animals to take with you anywhere--an airplane, a trip to the dentist, first day at a new job or anytime you need a little boost of cheer and encouragement.