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Train Your Brain Card Deck: 100 Techniques to Heal Trauma and Build Resiliency- Jennifer Sweeton


2 in stock (can be backordered)

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*Pre Order*  Ships upon arrival at the end of March.  The Train Your Brain Card Deck gives trauma survivors tangible, body-based interventions to retrain your brain and release themselves from the effects of trauma.

Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors:

  • Reduce anxiety and reactivity
  • Develop greater body awareness
  • Boost memory and concentration
  • Regulate strong emotions
  • Improve self-esteem

Additional information

Weight0.35 lbs
Dimensions5.1 × 3.1 × 0.9 in