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Self Esteem Shop

Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors:

  • Reduce anxiety and reactivity
  • Develop greater body awareness
  • Boost memory and concentration
  • Regulate strong emotions
  • Improve self-esteem

Additional information

Weight0.35 lbs
Dimensions5.1 × 3.1 × 0.9 in