As an example, the card for the affirmation Life loves youcontains the following explanatory text on the reverse side:
“Life loves me.” As you breathe out, smile. Repeat ten times.
The card deck is designed to be consulted in many different ways: as an oracle, perhaps, or a focus for the day or week, or to provide guidance on a specific issue. However the cards are used, the authors say, they all demonstrate the transforming power of love.