MINDFUL MOMENTS FOR KIDS (CD)

$14.99

Mindful Moments for Kids CD (purchase includes immediate download) Winner of the Parents’ Choice Gold Award, Mindful Moments for Kids is Kira’s unique collection of 30 one-minute mindfulness exercises for children that can be done seated or standing, any time of day, making these perfect for classroom or home use, and great in the car. Kira’s easy, kid-friendly techniques are designed to help children harness their energy, release anxiety, and develop self-awareness. Each track consists of Kira’s simple voiceover instructions set to a musical backdrop of her original, award-winning songs. The CD includes two bonus songs: a remake of Kira’s popular “Dance for the Sun,” and a new, mantra-like lullaby, “Just Be.”