Mindfulness Skills Workbook - Debra Burdick - 128457

Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities, & Worksheets

Author(s) : Debra Burdick

Paperback, 219 pages.

Item #128457

Most Comprehensive Mindfulness Skills Workbook Available

Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices — all in a simple guide to successfully teach mindfulness to your clients.

This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.

Features:

  • Experiential exercises you can integrate into practice
  • Highly effective collection of mindfulness tools
  • Special section to guide understanding of neurobiology behind mindfulness
  • Dozens of reproducible activities, exercises, techniques and tools
  • New meditations
  • Steps for increasing client use at home
  • Basic through advanced mindfulness skills
  • Skills for specific disorders
  • Journal prompts
  • Unique templates to monitor progress

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$29.99

Product Description

Improve Treatment Outcomes:

  • Depression
  • Anxiety
  • ADHD
  • PTSD
  • OCD
  • Bipolar
  • Panic
  • Pain
  • Sleep
  • Stress
  • Anger
  • Chronic Medical and Mental Illness

Additional Information

Weight1.23 lbs
Dimensions10.9 x 8.4 x .6 in

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