Mountain Air


Mountain Air is for any individual who has experienced relapse and who is fighting to find his way back…

-By inviting readers to take a journey with the author as she shares time-tested lessons in the recovering process.
-By providing thoughtful and accountable exercises with each chapter that guide the reader in the reclaiming and sustaining of their truths.


Mountain Air: Relapsing And Finding The Way Back One Breath At A Time is a brutally honest personal narrative detailing a painful decent into relapse and a powerful journey back to recovering.

Without condemnation but with passion and purpose, Mountain Air

-Embraces individuals who have abandoned their authentic ways of being for a life of personal neglect, indulgence, or self-destruction.
-Speaks to individuals who have betrayed their healing tenets – the addict who has lost his sobriety, the abused who has returned to her abuser, or the codependent who continues to rescue the uncontrollable.
-Reaches out to individuals who have maintained a life of stability and wellness, but who are eroding over time – and losing their sense of self and of spirit.

Additional information

Weight .79 lbs
Dimensions 9.61 × 6.69 × .25 in