My Feeling Better Workbook Help for Kids Who Are Sad and Depressed - Sara Hamil - 246126

My Feeling Better Workbook: Help for Kids Who Are Sad and Depressed

Author(s) : Sara Hamil

Paperback, 136 pages.

Item #246126

This workbook is part of the Emotional Intelligence Workbook series, and is aimed at helping kids beat depression. The activities are designed to help kids focus on new ways to think about themselves and develop a more positive approach to life.

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$16.95

Product Description

This workbook is designed to help children who struggle with feelings of sadness or depression. Based on cognitive behavioral therapy, the most effective treatment for depression, these simple, effective activities help kids cope with sad feelings, reach out to others, and develop a positive self-image.

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