The simple activities in My Lifebook Journal offer children the tools they need to adjust to their new situation in a healthy way. Using the worksheets in this book, kids can journal about their positive experiences and memories, learn to develop a strong sense of self, identify the people they can rely on, and learn coping skills for dealing with feelings of anger and sadness. Writing down and exploring their thoughts and feelings in just a few minutes each day can help children better understand themselves and their biological and foster families. The resiliency and self-confidence that these activities develop will help children handle not only the transition into foster care, but also the many positive changes in their lives still to come.
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients.