What to Do When You Worry Too Much


Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies.


Dawn Huebner offers kids this workbook to help them deal with their anxieties. Lively metaphors and illustrations make the concepts and strategies easy to understand and implement. Clear how-to steps, writing exercises, and drawing activities help children master new skills for handling anxiety. Workbook is great for ages 6 to 12.

Additional information

Weight .55 lbs
Dimensions 10.7 × 8.4 × .4 in