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Preventing Bipolar Relapse: a Lifestyle Program to Help You Maintain a Balanced Mood & Live Well – Ruth C. White
This is the first and only book on bipolar disorder that focuses exclusively on prevention. To help you stay well, White includes links to helpful online tracking tools so that you can manage your symptoms, anytime, anywhere. If you are ready to stop living in fear of your next episode, this life-changing book can help you take charge of your diagnosis–and your life.
Available on backorder